Peaceful Pastures All Natural Meats

Shoulder Steak or Roast per 3 ounce serving Calories 163 Carbohydrates 0g Total Fat 6g Saturated Fat 2g Cholesterol 73 mg Protein 22 g Iron 1.8 mg Sodium 57 mg Lamb Percentages of RDA provided by 3 ounce serving of cooked lamb Protein 43% B-12 74% Niacin 30% Zinc 30% Iron 17% Riboflavin 15%
Leg of Lamb per 3 ounce serving Calories 162 Carbohydrates 0g Total Fat 7g Saturated Fat 2g Cholesterol 76 mg Protein 24g Iron 1.8 mg Sodium 58 mg	Cubed Lamb for Stew/Kabobs per 3 ounce serving Calories 190 Carbohydrates 0g Total Fat 7g Saturated Fat 3g Cholesterol 92 mg Protein 29g Iron 2.3mg Sodium 60 mg